Bench Press
3 x 5 at same weight
+
collect 3 min FLR in rings or 3 min L sit
+
CrossFit “Grace”
30 Clean and Jerks for time 135/95
Tuesday Workout of the Day
March 24, 2014 by
Footer #2 Widget
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Footer #4 Widget
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Website by SangFroid Web, LLC