WHAT IS Crossfit Kids?
Crossfit Kids is a program designed for kids ages 5-11 (kindergarten thru 5th grade). With tailored programs for each age range, CrossFit provides a fun, challenging and supportive environment for school aged children to make measurable improvements in their fitness. We offer an opportunity for athletes to learn and practice skills during each class. Every class also includes a game as well as times for socialization. Our Kids program meets on Tuesdays, Wednesdays and Thursdays from 3:45-4:30. We meet at Crossfit North Fulton. Classes are coached by Michele Hovis. Michele is a L1 certified Crossfit trainer as well and Crossfit Kids certified. Michele has been running Crossfit Kids for 6 years. She has also taught elementary school and a preschool . She has a passion for fitness and making it fun for all youngsters. Assisting Coach Michele is Gary Morton. Gary also has his L1 and Crossfit Kids certifications. He and Michele have been working together for two years. Together they make up a great team to show kids that exercise is important and fun.