Shoulder Press
1-1-1-1-1
+
4 Rounds:
12 KB Snatch (6 each arm) 53/35
48 Double Unders
Post load/time to comments. The Dunk Truck will be here Monday! They have opened a few more spots so if you would like to schedule do it now! Click here for the dunk truck schedule. Click here to sign up for the Paleo Lock Down, the cost is $30.
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