Every 3 min for 4 rounds:
A. Back squat @30X1 6-8 reps
+
3 rounds for time:
20 wall balls 20# 10′ target
15 burpees
10 CTB chin ups
Barbells for Boobs is this Saturday at 9:00am! Bring a friend or partner up! Moe’s will be catering after the WOD!
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