A. 1 PC + 2 HSC + 6 FS Every 2 MOM for 10 Min (50% clean 1rm)
+
B.
5 rounds for time:
5 strict pull ups
10 tire flips
15 DU
20 barbell lunges 65/45
60 sec rest
A. 1 PC + 2 HSC + 6 FS Every 2 MOM for 10 Min (50% clean 1rm)
+
B.
5 rounds for time:
5 strict pull ups
10 tire flips
15 DU
20 barbell lunges 65/45
60 sec rest
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This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
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