Power Clean @ 75% 1 every 20 seconds for 5 Min
+
5 rounds for time:
20 KBS 1.5/1 pood
40 double unders
“Pug Life”
Thursday Workout of the Day
February 7, 2013 by
Power Clean @ 75% 1 every 20 seconds for 5 Min
+
5 rounds for time:
20 KBS 1.5/1 pood
40 double unders
“Pug Life”
