Wednesday WOD




95lb Thrusters

Pull Ups

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  1. I think this is a repeat offender!

  2. Good job today Dan, Ben, Tom & Lynn, hope to see you again real soon!! Dan you were bustin a move on those double unders!

  3. I thank you for the great workout. However my thighs don’t, 😉

  4. Hmmm…….Why can’t I get any supportive encouraging notes from you two like Dan, Ben, Tom and Lynn do????