Wednesday – Day 30 HSPU


WOD # 5

AMRAP 10 Min

10 Thrusters 95/65

Pull Ups

Total reps.

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  1. What’s the challenge for September? Shout out to all those who did the HSPU!!!
    WOD #5 is nice!!! Total reps not rounds? So looking forward to seeing the numbers on this one!!

  2. i’m taking bids on JT and BEN…$5 side bets on who has the most reps.

  3. that’s a good one. would like to see the match up. I’m in on the side bet (if I can put 5 on each of them).

  4. that was fun…jacklyn…your type of workout….i got 4 rounds + 8 thrusters…miss u jacklyn…i leave sat morning for the beach…hope to see u before then….good lunch crowd today….10 minute workouts are my NEW favorite WOD’s…..see everyone tomorrow….Xtine…sorry I missed u but saw your name on board…NICE!!

  5. I’ll be in Thursday and Friday. I miss you too!! You did great on this wod.

  6. Glad to be back, ladies…. Just wish my legs felt the same way. ;). Have fun this wkd, Hags. See you both soon!