WOD # 5
AMRAP 10 Min
10 Thrusters 95/65
Pull Ups
Total reps.
Share on FacebookThis is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
What’s the challenge for September? Shout out to all those who did the HSPU!!!
WOD #5 is nice!!! Total reps not rounds? So looking forward to seeing the numbers on this one!!
i’m taking bids on JT and BEN…$5 side bets on who has the most reps.
that’s a good one. would like to see the match up. I’m in on the side bet (if I can put 5 on each of them).
that was fun…jacklyn…your type of workout….i got 4 rounds + 8 thrusters…miss u jacklyn…i leave sat morning for the beach…hope to see u before then….good lunch crowd today….10 minute workouts are my NEW favorite WOD’s…..see everyone tomorrow….Xtine…sorry I missed u but saw your name on board…NICE!!
I’ll be in Thursday and Friday. I miss you too!! You did great on this wod.
Glad to be back, ladies…. Just wish my legs felt the same way. ;). Have fun this wkd, Hags. See you both soon!