CrossFit North Fulton
3 Rounds:
500m row
21 Burpees
400m run
Post time to comments.
this looks great bcuz only 3 rounds….jacklyn….running!!!!
WOW!! Not cool.
…Uh no. I’m hoping for an alt wod….burpess rowing and running sounds like: “dying on the floor gasping for air while sweating profusely.”
I apologize to the lunch crowd today, I was Joyless Jacklyn. Way to go to all. You all look great and did great. HAGS way to go!! 2 to you.
Jacklyn…cheer up…u always make me proud!
I’m good now just a drag earlier. I’m excited just needed some sugar. Thanks for the apple today CFNF!!
Well Said!!!!
mmm….ginger snap lara bars…:) and a banana for me….oh and vitamin water. = lunch for me…Thanks CFNF!
this looks great bcuz only 3 rounds….jacklyn….running!!!!
WOW!! Not cool.
…Uh no. I’m hoping for an alt wod….burpess rowing and running sounds like: “dying on the floor gasping for air while sweating profusely.”
I apologize to the lunch crowd today, I was Joyless Jacklyn.
Way to go to all.
You all look great and did great.
HAGS way to go!! 2 to you.
Jacklyn…cheer up…u always make me proud!
I’m good now just a drag earlier.
I’m excited just needed some sugar. Thanks for the apple today CFNF!!
Well Said!!!!
mmm….ginger snap lara bars…:) and a banana for me….oh and vitamin water. = lunch for me…Thanks CFNF!