Pebbles and Meatball just hangin out with some extra baggage at the Affiliate Rumble…Update on scoring: We either placed 3rd or 4th! Not sure yet. We will keep you posted!
Strength Bias
Deadlift
3 sets of 5 reps
Met Con: 4 Rounds
5 Pull Ups
15 dips
5 Thrusters 95/65
Gymnastics
20 Toe to Bar
Post time/complaints to comments.
Share on Facebook
Those KB’s were a pain in the A$$! At that point I had mine and Brad’s.BUT CFNF NEVER had to pay ANY burpees!!!!!!
See you at 11:30!
Hi Ladies! Just a reminder that my CAbi party is this Sunday at 2:00 at my house. Please let me know if you can make it and I’ll get you directions to my house. It should be a lot of fun and I’ll have snacks and wine for you!
CFNF placed 3rd! Well done guys! that is phenomenal!
Congrats on third place CFNF!