Davis family portrait.
TUESDAY 111101
Set a cone at 20 meters. Five rounds for time of:
185 pound barbell Overhead walk, 40 meters
30 Wallball shots, 20 pound ball
95 pound barbells Farmer carry, 40 meters
The barbells must be turned around the cone.
Post time to comments.
Share on Facebook
Good WOD this morning, even if I had to scale it. Not sure why I did 85# for the farmers carries. I just forgot to add enough weight. When you do the turn with the overhead barbell, don’t go too quickly. The momentum of the weight will get you! Wall balls after stabilizing the weight overhead were killer (on top of the fact there were 150 wall balls!)
Is anyone going to be there at 4 pm. Have a dentist appointment today but need to come get in and lift…can wait to 5 if need be.
Hags are you going in at lunch?
I remember this WOD! It’s a killer
I will be there with a lot of kids but you will be fine in your corner
So do I, any idea if we are doing this in the front or the back parking lot? I plan to park in the other one.