TUESDAY 110222

Deadlift 3-3-3-3-3 reps

Jeremy Thiel 405, 435, 455, 465, 485. Post loads to comments.

Events coming up:

"Three's Company" hosted by CrossFit Dahlonega; March 19th.

"The War Eagle Open" Chestatee High School; March 19th.

"WOD for A Cause" Hosted by No Excuses; March 12th.  $10 minimum contribution to wod.  All proceeds to go an effort to build a school and a soccer field in Uganda for orphans and vulnerable children.

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  1. nice box jump Jenny…

  2. Jenny Schroeder says

    Thanks Andy šŸ™‚