Tuesday

October 10, 2011 by

Big EdIt's good to see Big Ed working out again!

5 Rounds:

50 Ft OH Walking Lunges (45,25)(One room length)

1 Rope Climb  (Sub 10 pull ups)

20 GHD Sit Ups

30 Double Unders

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Comments

  1. Stacy says
    October 10, 2011 at 8:54 pm

    Fun workout!

  2. Pebbles says
    October 10, 2011 at 9:02 pm

    Looks awesome!

  3. Pebbles says
    October 11, 2011 at 11:37 am

    I can hear Christine mocking me now”oohhh fun work out hugh?”
    This was so tough for me today. Probably the combo of an inconsistent couple weeks and taking antibiotics didn’t help but at it’s done and I enjoyed wodding with Meatball who can kill some rope climbs.
    I did three partial climbs and then changed to pull ups. I slide down more than go up. I look like an inchworm stuck in one place!
    See ya tomorrow.

  4. HAGS says
    October 11, 2011 at 3:07 pm

    mastered the rope climb today…..thanks britt for your help with my feet….BIG help…:) able to RX the workout at 24:49rx….I am okay with that…..need to get better at my double unders….missed jacklyn and ben today….but enjoyed the lunchtime crew very much….happy with my workout today…see everyone tomorrow at lunch…

  5. Pistol says
    October 11, 2011 at 3:19 pm

    Brittany sulcer is a beast! She beat me by 40 seconds! Ghds were slow. 15:43rx

  6. Stacy says
    October 11, 2011 at 3:34 pm

    Wow great job ladies! I need a do over! Felt slow today

  7. Jacklyn says
    October 12, 2011 at 6:49 am

    Missed you too HAGS. Just slammed at work and working on getting into a new routine with the baby being in school now. Be in Thursday. (Glad to see you’re hitting hard!!!).