6 am did a heck of a job. Kevin is a machine!
Today is the first time in a long time that as soon as I started. I wanted to be done.
Hicky and I did 10,9,8,7,6,5,4,3,2,1 105# Power cleans, CTB Pull ups and 35# DB Swings.
I was moving like a turtle. Took 30 plus minutes. Chalking, taping, switching bands……..just could not get a grove today.
Sooooo.I am looking forward to my rest day for sure.
For all the people on the paleo diet(is anyone still?) here’s some paleo safe underwear for you just in case you get hungry and ran out of beef jerky: http://www.etsy.com/view_listing.php?listing_id=6577234
Link is SFW.
6 am did a heck of a job. Kevin is a machine!
Today is the first time in a long time that as soon as I started. I wanted to be done.
Hicky and I did 10,9,8,7,6,5,4,3,2,1 105# Power cleans, CTB Pull ups and 35# DB Swings.
I was moving like a turtle. Took 30 plus minutes. Chalking, taping, switching bands……..just could not get a grove today.
Sooooo.I am looking forward to my rest day for sure.
That workout was tough! I kept telling myself, “the next round will be easier”… it took forever. Definitely looking forward to a rest day tomorrow!
Craig….Wrong funny on the brief jerky
Edible underwear… and not the fun kind