Thursday – Day 11 HSPU

August 10, 2011 by

DSC_0008 Nice rack.

4 Rounds:

400m run

50 Squats

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Comments

  1. Jacklyn says
    August 11, 2011 at 10:32 am

    Go Q!!!

  2. HAGS says
    August 11, 2011 at 3:04 pm

    felt good to be in gym…fun deadlift work today….see everyone tomorrow at lunch…Q , looking hot!!!