Thursday

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Sweet!!!  We won best trainers in North Fulton!!!  Thanks for voting! 

THURSDAY 100520

For Time:
185 pound barbell, Shoulder to overhead, 20 reps
40 Burpees

Partition as needed, any order.

Craig Knight 2:42. Jason Khalipa 2:55. Elyse Umeda 3:13. Post time to comments.

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Comments

  1. Congrats!

  2. Awesome.
    Sweet work out.

  3. I love our gym! Yall make it fun to get up and go to work every day. There is nothing I would rather be doing…except maybe living on the beach, fishing and drinking beer everyday, but thats besides the point.
    Thanks everyone!

  4. what a great gym…..from the clients to the trainers….The thing I admire about Kim and Brad as trainers is they never let you get away with bad technique…they are always watching form….also, they are patient and wait for every client to finish while giving EVERY client one on one attention….what an amazing BOX….I love coming there everyday too…..I think we have a strong team of competitive athletes as well as deep friendships…as always..thank you Kim and Brad for allowing me to be a part…..

  5. Good luck to Stringer and his wife today! Baby on the way! wooohooo!

  6. bsawkins says

    Brad and Kim congratulations and good job! In just 7 short weeks I can see a big difference in my form, technique and capabilities and it is all down to you and the environment you have created at the box. Imagine where I might be around the end of the year?
    Stringer, best of luck to all three of you, keep us posted on progress.

  7. who wrote this?

  8. Congrats Kim & Brad – well deserved!

  9. I already knew they were the best Trainers in North Fulton…they are kind of famous in these parts 🙂 Congrats Kim and Brad!!! Well Deserved!

  10. If you end up living out the second part of your dream listed above can I PLEASE be your assistant???

  11. where’s the stupid “like” button when you need it? Congrats!!

  12. Congrats!! Kim and Brad..

  13. Congratulations Brad and Kim! Looking forward to getting the RHS Lacrosse team involved this summer. You guys are doing a great job.

  14. i second everything that Hagler said, except I would say it a lot slower . . . . 🙂
    you guys are the best and I am honored to be part of the ‘family’

  15. austinmclean says

    Congrats y’all. kim you deserve it, brad is just ridin on your coat tails 🙂

  16. Surprised you are the only one to see that!

  17. He’s just the first to actually say it. 😉
    Congrats to both of you!
    Can’t wait to hear about the new Baby Stringer!

  18. Congrats, Brad and Kim!
    And obviously I don’t keep up with the blog well…saw your comment about the call yesterday, Brad. Still waiting to get a call back to wrap things up, but will let you know how it goes. Thanks again for that.
    Also, best of luck to Stringer and fam…can’t wait to hear all about it!

  19. Breeze you just lost your man card with that post!!!!!!
    Don’t drink and post Breeze….don’t drink and post.

  20. Baby Stringer is a Boy!

  21. Congrats Kim & Brad!! That is awesome and well deserved!!!
    Congrats to Stringer and the wife as well!!! Welcome Baby Stringer!

  22. Congrats Kim & Brad! Hope to get back in the groove soon!

  23. Trey Kubacak says

    Congrats Brad & Kim, well deserved!
    Congrats Stringer!!!
    See you in the morning Pebbles at 8:30

  24. Awesome! See you then.

  25. Campbell says

    That’s awesome. Congrats to the Stringer family.