Wow! What a transformation!
THURSDAY 120126
8 rounds of:
Run 400 meters
Rest 90 seconds
Post total time to comments not including 8th rest.
Share on Facebook
Thursday
January 25, 2012 by
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Wow!
Wow I don’t think I knew that Smurph! That is inspiring Murph!
Beyond wow!!!
Wow Murph! I agree with JPo in saying I don’t remember the before you! Beautiful then even more beautiful now 🙂
Murph!!! You look marvelous. Same great person on the inside.
When I grow up I wanna look like you murph 🙂
Murph = Bad Ass. Strong like Bull!
Hey, this is Murph not Ed. Thank you all for such nice comments! The “before” pic was taken June 2010 at a CFNF cookout…I was new and didn’t know anyone…needless to say, A LOT has changed since then!!
Thanks again, Murph 🙂
oxoxoxo
HAWT!!!
INSPIRATION!