The final stretch! We think we finished 6th overall. There was a discrepancy in the scoring so it is still up in the air! Photo courtesy of CrossFit North Atlanta.
Back Squat
3 sets of 5 reps
Met Con:
5 Rounds of:
3 Bodyweight Push Jerks/Split Jerk
Building Sprint
Gymnastic:
Skin the cat
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Great pic – proud of you guys!
Wow! that was a lot of fun! I had a great time competing with my fellow CrossFitters! We made a great team! Pebbles was on FIRE!!!!
Hey Pistol, I was wondering if it would be okay, IF I came in at noon, to do the HQ WOD. It looks like a beast, but one that I really want to try and complete. Please let me know. thanks.
That was a lot of fun. I laughed a lot!!! I love my team! I am encouraged to do/try more events. I think we all should. As I watched all the competitors in the individual events I know Pistol would have ROCKED IT!!!! But glad she was on our team.
Great to be back in the gym for SB. Of course I loved today’s WOD since it was over head. wooohoo!
That is fine!
thanks. I’m so slammed at the office, I”m going to try and get there around 4:30pm if that’s okay with you??? Want to try and do the WOD with me? I don’t know a lot of other folks that can do 75 MU’s..
Great job this weekend y’all! I enjoyed all of the pics floating around on the web – looks like it was a great weekend and you can’t beat 6th!
This morning’s WOD was good…I guess it’ll be awhile before I can build back up to decent squat weights and metcon times, but that’s OK! Great to see Doc push up 205lbs this AM on that last set of 5!!