"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Post total time to comments.
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TGI Friday!
March 29, 2012 by
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Kaylin(sp?)!! Way to go bride to be!!
Wonderful day today!!
Thanks to Pebbles for the addition to my gym wardrobe and for having the same size feet as I do !!!
HAGS, thanks for today!! I really enjoyed the workout.
I’m on to the purple ban and I was able to use the 70lb kettle bell.
I like OPT (today)!!