"Nasty Girls"
3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps
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November 4, 2007 by
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Nice, another sweaty picture…
Looking forward to nasty Girls. This will be a breeze next to Death By Chocolate? which I did today with Brad. Burpees absolutely SUCK and kill my time. 40 plus minutes. YUK! Next time, I think we should go for hundreds though!
Kim, what was your time?
Christy, you actually did the “Filty Fifty” today! My time for the “Nasty Girls” is 12:18. My muscle ups were modified though.