Complete as many rounds in 20 minutes as you can of:
95 pound Clean and Jerk, 15 reps
Run 400 meters
Post rounds completed to comments.
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May 18, 2008 by
Complete as many rounds in 20 minutes as you can of:
95 pound Clean and Jerk, 15 reps
Run 400 meters
Post rounds completed to comments.
Share on Facebook
Damn Rest Days…This one looks fun…
This does look fun. I hate to miss practicing light Clean and Jerks.I am sure there will be more in the near future.
See everyone Monday at 7am.