Sunday – No Class


Rest day!  Enjoy your day!

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  1. Johnny Law says

    Hey CFNF I have missed all of you, I will be in town Veterans day weekend and will try to hit the Fri-Sat workouts, I can’t wait to see you!!

  2. We miss you johnny law!
    This paleo thing really works. I lost 4 lbs in the last 24 hours.

  3. Awww Miguel.