Awesome job CFNF at the WOD for a Cause!  Josh & Beth Campbell both placed in their divisions!  Nicole Shubert placed in her division as well.  Ed Schmid got most HSPU's!  


SUNDAY 110313

Seven rounds for time of:
10 Wallball shots, 20 pound ball
10 Pull-ups

Russell Berger 3:43, Ben Smith 3:50, Austin Malleolo 4:01, Chad Wittman 4:09, Keegan Martin 4:10 (age 17), Kristan Clever 5:39 (16lb ball), Rebecca Voigt 6:08 (16lb ball). 
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Next Events:

April 19th "Three's Company" hosted by CrossFit Dahlonega and the "War Eagle Open" Weightlifting meet at Chestatee High School.  


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  1. Way to go guys!