SUNDAY 091220
Three rounds for time of:
5 Ascents of a 15' rope
21 Ring dips
50 Squats
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December 19, 2009 by
Three rounds for time of:
5 Ascents of a 15' rope
21 Ring dips
50 Squats
Post time to comments.
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Good rack position!
we are in Cola town. See ya Tuesday.