DSC_0096 Some girls file their nails.  We file our hands…..

HQ Rest Day.  Come in at 9:00am and see what Ed has in store for you.

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  1. Great pic Hicky!

  2. It is a very good pic Hicky!

  3. Us CrossFit chicks are just different ;p

  4. Good job to NNDan on his first CF Total, just remember the cues.
    I would say something positive about Whit, but I really don’t feel like it, hahaha.

  5. Thanks for all of your help Ed!! I learned a lot!
    Whit – I hope you enjoyed you “Spa Day”!! Great job!