So long, Austin. You will be missed!
Elizabeth
21-15-9
Squat Cleans
Ring Dips
Shirt orders must be in by WEDNESDAY! Please see Brad, Christy or Kim to order. Cost is $25.00.
Share on FacebookSo long, Austin. You will be missed!
Elizabeth
21-15-9
Squat Cleans
Ring Dips
Shirt orders must be in by WEDNESDAY! Please see Brad, Christy or Kim to order. Cost is $25.00.
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what a good-looking bunch of crazies. i had so much fun with you all on saturday!
I did not know if was the Breeze’s bday! Happy Birthday!
Happy birthday you son of a bitch.
hugs and kisses,
austin
p.s. that was about as polite as it could have gotten 🙂
Breeze, I hope I look as good as you when I turn 40.
Good luck Austin. You’ll do great.
Good luck everyone else on the WOD. I LOVE squat cleans but they kicked my but this am. However, my butt is smaller due to the 3.5 lbs I am down week one on the zone 🙂
Se ya tomorrow
LOOK! Stacy is upright!
Oh, man, I was only coming in if it was virtual shoveling!!
Happy Birthday Brad!!!! I guess I was so enamored of my new ride and so shocked by the fact that Nitro actually came with me, that I neglected to say Happy Birthday!!! Thanks for always encouraging me and thanks for taking it easy with the big guy! You’re awesome!!!
Happy B-day Sweatman!
Good luck Austin…
40? I thought you were 38. Anyway, Happy Birthday to our favorite Midtown trainer (Kim knows what I’m talking about)!
ha ha ha ha ha ha ha ha ha ha ha haaaaa
Up Your Breeze!
Brad is 38 today Ed. I was just entertaining myself!
Your awesome Breeze. Hope you truly have a happy birthday from the Butchs.
I know he isn’t 40, but he’s still my fav midtown trainer.
Breeze, Happy Birthday… you look great and your wife makes you look even better…..Hope you have a great day!!!
Seems as though that there a few of you who are a little jealous that I am only 35….
Good news, I’ve found my ‘lil blue Speedos! I’ll prob wear them tonight during the PU contest between me and Austin.
Ed, I do not think I want to be in the same room with you if you are wearing a “lil blue Speedo” I can’t imagine wanting to do a pull up contest with a 90% unclothed man. Now if it was a female on the other hand… 🙂
Elizabeth kicked my ass today, those 3 or 4 days off to rest the ankle caught up with me. Wanted a sub 7 with 95 lbs but will stick with the 7:20 I got. Was laid out like I had just done fran for like 15 minutes…NOT FUN
Brad just keep telling yourself that 🙂
Don’t worry, I’ll wear a shirt.
What I’m getting out of today’s thread is that it’s Brad’s birthday, and Big ‘E’ will be showing up in speedos… Good stuff.
Oooops.. 35. I confused myself. Not jealous of 35…it’s more like the 25 year olds really. Oh to have started Xfit at 27 instead of 37.
PS. Who left blood on the dark 45lb bar. Went to do Elizabeth and had to hold the clock to “clean up”. You bleed, you clean it up!
Miguel? Was that from your deads? There are pictures of proof you know?
Happy Birthday Dad! You don’t look a day over 25….can we have some treats now! Thanks for bringing all of us to the gym today we have so much fun together RUFF RUFF RUFF!!!!
Happy Birthday Burraaadd!
Hi Brad! Max justed called and told me it was your bday! Happy Birthday Buddy can’t wait to come and play in your yard soon! RUFF RUFF
Happy Birthday Brad! Max just called and told me you turned 35 today! Have a great BDay and feel free to invite me to come and play in your back yard anytime with my furry friends!
Pebbles, I don’t think that was me… I cleaned that sucker up.
I don’t think that was me… I cleaned that sucker up.
Dear Mr. Trego
You are a year older and a year wiser. You have put together a bang up facility that we all enjoy. You are a good man and a good friend. I wish you the happiest of birthdays.
Your pal
Garrett
happy birthday stella…old man. Sorry I’ve missed you guys…been working non-stop since resigning last week. Will catch up soon
Good luck Austin…you’ll do great
Michael and Kim, great job today on ”Elizabeth”! Brad, I hope you have had a great birthday! Kim, once again thanks for helping me with my form on the cleans.