Scruff and Hagler have a competition going. Who can attend the most classes this month? Who's your pick?
Front Squat
5×3
5 Rounds
15 Cal Row/15 Burpees
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February 19, 2010 by
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Good job 6a. That met con was long!
Caswell….if your coming to 8:30 Will you bring coffee pleeeeeeease?
looks like a fun WOD…see yall this afternoon.
My money’s on Haglger.
I was just going to say ….I am a slackass for not coming today…but opted for a spontaneous lunch with some old friends and new….I am a tired old lady and I am sore today…but want to beat scruffy…you look hot Scruffy in this pic…my money is on you..are we even on the workouts now since I missed today?? I was liking the one day lead…
thanks pebbles for your coaching tonight!
can i be part of this attendance challenge? it might help me come in more than… once a week.
Quite a Friday class tonight. Shandy topped the FS board ay 255 for 3. Nice Met Con times Beeerad and JT.
Looking forward to tomorrow. Shoulder press and O lifting..woooohoooo!