Clean and Jerk 1-1-1-1-1-1-1 reps
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Training the Pistol with Adrian Bozeman, CrossFit Journal Preview 2 – video [wmv] [mov]
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March 23, 2008 by
Clean and Jerk 1-1-1-1-1-1-1 reps
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Training the Pistol with Adrian Bozeman, CrossFit Journal Preview 2 – video [wmv] [mov]
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Happy Easter in enjoy the workout today!
Feels like we already had Saturday this week…I thought it was Sunday? HMMMM Easter Bunny must be running behind! To all the girls out there doing this contest…I WANT CHOCOLATE!!! It is surrounding me everywhere I go!
Thank you chocolate craving easter bunny for pointing out that today isn’t Saturday! Good workout today. My run was awesome! Went right up the 800 no problems so I went ahead and went almost 2 miles. Had to work off the jelly bellies and Cadbury’s, oh and the Frito’s and Pimento cheese!
you did not tell me you had fritos and pimento cheese …i love that! Did the run thing today you would be amazed how fast one can run when you are chasing after a chocolate easter bunny!!!I caught it! Good stuff!