Nice stems.
5 Rounds:
AMRAP 3 minutes with one minute rest between each round. Score is total rounds plus any extra reps. Must stay in order.
3 Deadlifts 275/185
6 Push Ups – show hands
9 Jumping Lunges (alternating, total)
Share on FacebookNice stems.
5 Rounds:
AMRAP 3 minutes with one minute rest between each round. Score is total rounds plus any extra reps. Must stay in order.
3 Deadlifts 275/185
6 Push Ups – show hands
9 Jumping Lunges (alternating, total)
Share on FacebookThis is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Missed syain’ Happy B-day to Jacob yesterday!
Happy B-day.
Good work out today.