10 Power Snatch 115/75
20 Floor Wipers
30 Burpees
40 Wall Balls
50 Sit Ups
Grab a partner (Male/Female)! Person one completes the movment, person two does double unders then switch. Your score is total double unders.
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October 21, 2011 by
I’ll be in at 9…anyone else?
I will be in at 7:45 to train someone then I’m game! Gotta leave by 9:45 for Ryan’s game.