KidsClass  Nice burpees!

HQ Rest Day!   Come see what's on the board. 

Spring break hours will remain the same with the exception of Friday, April 10th.  The 4:30 class that day will be at 5:00pm.  Big Ed, Heidi Dawson and Detrick Gates will be your instructors.  There will be no Yoga classes during spring break.

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  1. Yeah. That was a rough one for me.

  2. Had a lot of fun at the 10am class. Nice to see everyone. I like that WOD. It’s a good one.
    Anna…I saw those good pull ups. Nice!
    Shandy, I’m so psyched about your shorts for the beach. Awesome idea.
    See ya tomorrow.