Happy New Year! Time for new beginnings and goal setting. Paleo lockdown starts next Monday!
MONDAY 120102
"Fran"
Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Connor Martin 2:08, EJ 5:17 (age 10, 27lbs). Post time to comments.
Compare to 110614.
Share on Facebook
I need to do Fran. It’s been at least a year and a half….maybe more. I’d like to do it when i get back.