Monday – Happy Birthday Garrett!!!

DSCF4081 What a great time at the Zac Brown Concert last night!!!  and Meatball says she's not photogenic, puleeez!

MONDAY 100510

Seven rounds for time of:
10 Handstand push-ups
45lb dumbbells Squat clean, 10 reps
10 L-pull-ups

Post time to comments.

DSC_0010 Happy Birthday, G-dog!

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  1. Awwwww Shucks!!!! Happy Birthday Garrett!!! Hows it feel to be 45????

  2. Happy Birthday to the best husband, father and friend.
    We had a great time at Zac Brown. In fact I have had a WHOLE lotta fun lately. Time to buckle down so I am going to Paleo lock down as of now. I’d like to enter the garage competition in August so time to buckle down.whew!

  3. Happy Bday Gdog!

  4. Happy Birtrhday G Dog. I have your $21 and by this time next year, when you turn 62, we’re going to be gagillionaires. Meatball looked hot in that photo

  5. Happy Birthday G-Dog…you’re as ugly as the day I met you

  6. Happy Birthday G-Dog!!! Man, Crossfitters are HOT!!!!

  7. Jpo I have ur phone.

  8. Thanks!

  9. Happy Birthday G-Dog!

  10. Thanks Andy, but it is $28 that we discussed. I want them in small unmarked bills please.

  11. Up yours G-dog!

  12. Ditto
    Mr. Trego

  13. Happy Birthday G-Dog!!!

  14. Happy birthday Garrett.
    Big thanks to Brad and Kim for coaching and stretching.