Kegger's MVPs from CrossFit North Fulton on Vimeo.


5 Hang Clean & Jerks  (115,77)
10 Pull Ups
15 Squats

Post rounds to comments.

Winos are still in the lead.  Can the keggers get another muscle up today?

It's Elementary, My Dear from CrossFit North Fulton on Vimeo.

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  1. My favorite thing about challenge week is the videos!!! So thanks CFNF for making me laugh all week long!

  2. The Wine-o’s really stepped up their game at the last minute. These videos are hilarious! Nicely played!
    Today’s the last day of the competition. Keggars, we tried but we were just outnumbered!

  3. Okay, that MVP video was really funny.

  4. Participation points are easily earned when your team members show up.

  5. Cool WOD. SLow on pull ups. 6 rounds plus 5 plus 4.