Friday WOD


Best of luck to Pebbles who is going to Virginia Beach to get her CrossFit Certification!

Split Jerk 1-1-1-1-1-1-1 reps

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  1. May or may not make the 12:30. Car battery dead…
    later taters…ooops…did I say taters?
    Good luck Pebbles this weekend!!!

  2. Sorry I missed the fun this morning. It’s really rough here in Orlando.

  3. You’ll do great Christy! Make us proud!