If you are at the beach today your WOD will be:
Sprint 600 m
20 HSPU
30 push ups
40 squats
Three rounds for time.
Share on FacebookIf you are at the beach today your WOD will be:
Sprint 600 m
20 HSPU
30 push ups
40 squats
Three rounds for time.
Share on FacebookThis is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Well we are all at the beach, Garrett is threatening to get naked on the back porch! Brad just came in with Corona. Gonna be a good night. Does anyone have any ice?