Complete 3 rounds for time of:
15 DB Thrusters 50 lbs
15 Ball Slams 40 lbs
15 Burpees
15 Double Unders
Post times to comments.
Happy 18th Birthday, Jacob!!!
Share on FacebookComplete 3 rounds for time of:
15 DB Thrusters 50 lbs
15 Ball Slams 40 lbs
15 Burpees
15 Double Unders
Post times to comments.
Happy 18th Birthday, Jacob!!!
Share on FacebookThis is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Click the Green SugarWod “WODS” Button on the front page to see the WOD! Share on Facebook
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Happy Birthday Jacob!
Happy Birthday jacob!
Happy Birthday Jake!
Anyone interested in playing golf on Fri Nov 5 at Echelon….please let me know asap.
Happy birthday Jacob! 18 is good times.
I heard Jacob’s taking everybody out for beers to celebrate after the 5:00 class. Happy Birthday Jacob
JT, he said hookers not beers….he knows he can’t drink beers at 18!
Happy B-Day Jacob! Remember, 18 only means you can do real time. Be Safe!
Happy Birthday Dude!!!!