Friday – Congrats RHS 2011 Graduates!

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What is Breeze doing?

Atlanta Affiliate Leage WOD:

21-15-9

"Elite"

Deadlift 225/155

KB Swings 70/53

"Rx"

Deadlifts 185/135

KB Swings 53/35

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  1. Sure he is hoping we all hurry up so he can go to lunch…good pic….everyone working hard!!!see everyone at lunch…deadlifts jacklyn!!! YAY…:)

  2. Congratulations Jacob!!! and all the other graduates.
    Hags which one are we doing? Elite or RX?
    DEADS!!! a great way to end the week.

  3. YES…bring on the deads!
    Congrats again Jacob!
    AND
    6am deadlifted 55,575 pounds this am.
    Happy Memorial Day. Enjoy your long week-end!

  4. funny

  5. Elite baby…:) You do whatever u want…looking forward to a good sweat either way!!!! see you soon

  6. Stringer says

    Sweatin’ dog!
    See yall at lunch

  7. Now that was a fun workout!! Great job all!!

  8. Fun wod and good practice for the affiliate league. 5:45 elite.