Friday!

May 19, 2011 by

IMG_8168
It's important to hold those stretches!

 

5 Rounds

5 Power Cleans 185/123

10 pull ups

Bldg Run

 

Share on Facebook
Filed Under: Uncategorized

Comments

  1. Pistol says
    May 20, 2011 at 7:16 am

    wow, breeze & I both made the blog! This WOD looks fun!

  2. Pebbles says
    May 20, 2011 at 7:18 am

    Happy Friday. Yes…it’s a “fun Friday WOD” Bizkit smoked this one.Nice 6a class.
    Nice power cleans Raul.

  3. Pebbles says
    May 20, 2011 at 7:53 am

    Raul….here is the link to that article. I will make a copy from my computer too.
    http://www.sensory-processing-disorder.com/10-things-every-child-with-autism-wishes-you-knew.html

  4. Peggalicious says
    May 20, 2011 at 9:51 am

    Wow, that Otis knows how to stretch!