CrossFit North Fulton
It's important to hold those stretches!
5 Rounds
5 Power Cleans 185/123
10 pull ups
Bldg Run
wow, breeze & I both made the blog! This WOD looks fun!
Happy Friday. Yes…it’s a “fun Friday WOD” Bizkit smoked this one.Nice 6a class. Nice power cleans Raul.
Raul….here is the link to that article. I will make a copy from my computer too. http://www.sensory-processing-disorder.com/10-things-every-child-with-autism-wishes-you-knew.html
Wow, that Otis knows how to stretch!
wow, breeze & I both made the blog! This WOD looks fun!
Happy Friday. Yes…it’s a “fun Friday WOD” Bizkit smoked this one.Nice 6a class.
Nice power cleans Raul.
Raul….here is the link to that article. I will make a copy from my computer too.
http://www.sensory-processing-disorder.com/10-things-every-child-with-autism-wishes-you-knew.html
Wow, that Otis knows how to stretch!