CrossFit North Fulton – AM vs. Nooners vs. PM from CrossFit North Fulton on Vimeo.
Push Press 1-1-1-1-1-1-1 reps.
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CrossFit North Fulton – AM vs. Nooners vs. PM from CrossFit North Fulton on Vimeo.
Push Press 1-1-1-1-1-1-1 reps.
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Hilarious! So sorry I couldn’t join. I had a orange spotted furr dress and bone for my hair and everything!
LMFAO! That was just hot.
So today I saw Jpo pull a bottle of vodka out of her bag. I thought it was for the video, but I guess that’s just how she rolls. Just sayin.
miguel..it was sweet tea vodka…
Freaks
In the words of any guy watching this, “Clean up on aisle MY PANTS!”
For the first time,……..I am left speechless
I just sprayed coffee all over my screen!
for some reason the link to this page of comments from the main page is dead — I can link here from yesterday’s post (by clicking the right arrow by “main). but just wanted someone to know that might be the reason for lack of smack talk today. or just everyone is drooling over the pretty AM girls!
I must admit, the close-up of Xena’s calves made my day.
Since the PMers apparently need all the help they can get, I’ve decided to come back to Crossfit. See ya there later today. Now all I need is a video camera and its on!
Who’s this DJ guy? Kinda sounds familiar.
That’s awesome! Although I fully support the AM!
woo hoo! since your wife deserted/disappeared i am glad you’re picking up the slack.
Oh Ed, you’re too kind:)
Big props to my AM peeps on this Challenge Eve. It was a tough Alt WOD but at least we didn’t have to do it in four inch heels like last night:)
Special thanks to Hicky (Scooby) for her encouragement while we both stayed after to do the push press WOD.
My Katie (aka Kake) watched the video 3 times in a row when I left the blog up and she was giggling the whole time. I think it gets her thumbs up. 🙂
She must be so pround her mom is part of the am crowd!!!
Hagler you know me too well!
Yay DJ! We’re glad to have you back!
ANNIE UP am and pm. come get some afternoon delight hahahah.
wait a minute… “all the help we can get”? really? i’m not so sure we want you back, with that attitude…
now let’s be realistic…us PMers are not pushovers and don’t as you say “need all the help we can get”.
however, your joining our team would be advantageous as it seems the other squads, AMers and Lunchers, have done some recruiting themselves.
What do you PMers think of Afternoon Delight as our team name? although there is nothing delightful about crossfit, it is ironic because destroying Scooby Squad (AMers) and the Lunchers (“Nooners”) would be just that…delightful
i vote yes.
loved seeing the calm before the storm tonight… it was fun even seeing a few renegade AMers and Nooners sneaking in a workout with the night group.
can’t wait to see EVERYONE in there tomorrow!
Are you gay?
Hey. Just wanted to Thank Doc Malucci for the help with my injuries this evening. I have been getting adjustments my whole life and no one has ever done such a thorough and results oriented job. I am on the 2 x a week for 3 week plan and am going to recover completely before going back to hardcore CrossFit. I felt better even right after I left his office.
Good luck on the challenge everyone but especially AM!!! I LOVE these challenges b/c i push myself even harder so I am really sad to miss this one.
I will be in to teach and train so see you all soon.
hahahahahahaha!!!!
hahahahahahahahahahahahah
“Now if you don’t think this is the greatest song ever, I will fight you.”
We already have a video: http://video.google.com/videoplay?docid=4781705972017387443
this coming from a guy who still reminisces about the old days prancing around in a thong banana hammock?
“…that’s no lie”
thank you anna, at least someone has a sense of humor
I think he’s just looking for some afternoon delight.
oh. my. god. That was, I think, THE best video I’ve seen in forever. I’m posting that shit to my facebook LOL.