Ann-imal from CrossFit North Atlanta weighs her options….
HQ Rest Day. Alt WOD: Fran
Want to know your power output for a WOD? Check this out!
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Looks like Annimal is getting 2 big servings of manly man tonight. Look at her smile!
Baxter had fun this morning as always! Great job 6a class!
Looks like Ann won two Emmys…..or two Eddys
7:54 Rx for my first Fran. JT smoked me at 5:41. The difference is that he knocked out his pullups & I struggled mightily. Oh well, just as long as I beat Stringer
Happy Birthday Anna!
10:24 rx last night and I will pass out before I lose to JT…
Fran cough……4:39Rx Great job Campbell & Jt! Happy Birthday, Anna!
Wow – you killed it!
nice work…way to embarrass Campbell and I
She can also deadlift you two so watch out. Just saying…
we’ll see tough guy…could we get a counter on Stringer tonight?
Funny you say that pistol counted every rep last night!
hey! thanks peggy!
4:47 rx
Happy Birthday Anna.
Good Fran times today!