Wednesday Workout of the Day

OHS Build to a Max

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“Isabelle”
30 Snatches for time
135/95 115/75 75/53

Big Dawgs:

A. OHS; build to a max
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10 min AMRAP:
25 Snatch 75/45
25 Snatch 115/70
25 Snatch 155/95
25 Snatch 195/110
(power or squat)(you may only use 1 bar)