A1. 20 1 Arm OH Lunges 10/r/l rest 1 Min
A2. 2-3 Rope Climbs rest 2 Min X 4 sets
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“Annie”
50-40-30-20-10
Double Unders
Sit Ups (Unanchored, no cheating, touch your toes)
Post time to comments.
Share on FacebookA1. 20 1 Arm OH Lunges 10/r/l rest 1 Min
A2. 2-3 Rope Climbs rest 2 Min X 4 sets
+
“Annie”
50-40-30-20-10
Double Unders
Sit Ups (Unanchored, no cheating, touch your toes)
Post time to comments.
Share on FacebookThis is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Click the Green SugarWod “WODS” Button on the front page to see the WOD! Share on Facebook
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