1 press then AMRAP push press x 3 add weight each round.
+
15-12-9
Power Snatch 95/65
Burpee
+
30 sec double unders/30 sec rest x 8. Record total reps.
1 press then AMRAP push press x 3 add weight each round.
+
15-12-9
Power Snatch 95/65
Burpee
+
30 sec double unders/30 sec rest x 8. Record total reps.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.