With a partner clean and jerk 10,000 pounds men/ 6,500 females.
Example men share 135# C&J 74 times
or
Women share 65# C&J 100 times.
You pick the weight.
Record time to board.
Then for time:
100m buddy carry
10 hollow rocks
x3.
With a partner clean and jerk 10,000 pounds men/ 6,500 females.
Example men share 135# C&J 74 times
or
Women share 65# C&J 100 times.
You pick the weight.
Record time to board.
Then for time:
100m buddy carry
10 hollow rocks
x3.
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This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.