Snatch Balance
75%X 3 X 5
+
Advanced:
“Amanda”
Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch
Intermediate and Beginner:
20-15-10
Power Snatch 95/65 Bar for Beginners
Ring Dips
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This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
