Buy in:
1 Mile Run
+
5 RFT:
8 Man Makers w/ DB 25/15
100m Sled Push or drag
8 Ring Dips
+
Cash out:
AMRAP Double unders in 3 attempts.
Post time and highest DU attempt to comments.
Share on FacebookBuy in:
1 Mile Run
+
5 RFT:
8 Man Makers w/ DB 25/15
100m Sled Push or drag
8 Ring Dips
+
Cash out:
AMRAP Double unders in 3 attempts.
Post time and highest DU attempt to comments.
Share on FacebookThis is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Click the Green SugarWod “WODS” Button on the front page to see the WOD! Share on Facebook
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