All Classes:
10 min AMRAP @90
AD 15 cals
10 clean and jerks 105/75#
5 toes to bar
rest 5 min
10 min AMRAP @90
row 250
5 ring dips
10 SDLHP W/KB 75/53
15 box jump 20″ step down
Fun Friday!
August 15, 2014 by
Footer #2 Widget
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Footer #4 Widget
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
Website by SangFroid Web, LLC