6 Min AMRAP @ 85% Rest 3 Min
7 Power Snatch 95/65
7 burpees
6 Min AMRAP @ 85% Rest 3 Min
7 Box Jumps
7 KBS 53/35
6 Min AMRAP @ 85% Rest 3 Min
7 Toe 2 Bar
7 Lunges per leg
800m Run
Share on Facebook6 Min AMRAP @ 85% Rest 3 Min
7 Power Snatch 95/65
7 burpees
6 Min AMRAP @ 85% Rest 3 Min
7 Box Jumps
7 KBS 53/35
6 Min AMRAP @ 85% Rest 3 Min
7 Toe 2 Bar
7 Lunges per leg
800m Run
Share on FacebookThis is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.