Friday MAP Session

6 Min AMRAP @ 85% Rest 3 Min
7 Power Snatch 95/65
7 burpees

6 Min AMRAP @ 85% Rest 3 Min
7 Box Jumps
7 KBS 53/35

6 Min AMRAP @ 85% Rest 3 Min
7 Toe 2 Bar
7 Lunges per leg

800m Run

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