50 Ring Rows
10 Sled Pushes (Parking Lot) 70lb
1000m Row
Block Run/ Buddy Carry
100 Push Ups
Grab a partner. Only one person may work at a time. Post time to comments.
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December 9, 2011 by
50 Ring Rows
10 Sled Pushes (Parking Lot) 70lb
1000m Row
Block Run/ Buddy Carry
100 Push Ups
Grab a partner. Only one person may work at a time. Post time to comments.
Share on Facebook
